your 4 session kick-start program

  • eat better
  • get more exercise
  • improve sleep
  • deal with stress
Has your doctor recommended some lifestyle changes?
Have you decided it's time to get serious about taking charge of your health?
You received a diagnosis - that can be alarming!
We all know what we should be doing to lead a longer and healthier life:
So why don't we?
There is so much conflicting advice out there:
Where do you start?
You are unique. Together, we work out what suits you.
When you make this loving investment in your own health, here's what you get:
  • accountability & motivation built in
  • 30 days of my experienced support
  • choose weekly or fortnightly sessions
  • full focus on your needs & goals
  • progress at your own pace
  • individually designed sessions for you
  • small steps towards positive new habits
  • skills for coping with the chaos of life
  • option to extend your program
As a busy person, you have a lot on your plate. 
Let's work together, sharing the journey,
to the best version of you.

let's get serious


MAREE CLARK COACHING is based in Canberra, ACT, Australia

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