let's check in
Congratulations on showing up for you!
You're right where I was after receiving my diagnosis - I wanted to know everything:
what is this diagnosis?
how can I shift these symptoms?
what are my options?
this is not the end.
Or maybe you are considering taking steps to prevent a future diagnosis.
I wasn't ready to commit to a program but I needed some answers and some perspective.
So let's check in.
Bring along all your questions. Bring along your health history. Bring along your goals. And bring you.
We can meet online, via Skype or Messenger or check in by phone.
If you are in Canberra we could arrange a meet-up in person.
Having someone to bounce ideas off makes the journey easier.